Your Favorite Fall Foods May Increase Inflammation
Autumn is one of the most beautiful seasons filled with ...
How to Reduce Chronic Inflammation
Inflammation is the body’s process of fighting against harmful infections, ...
Four Foods for Nerve Health
What you eat and drink affects many of the organs ...
Boswellia for Arthritis Pain
People suffering from inflammatory arthritis often experience pain, stiffness and ...
Arthritis in the Summer Months
If you suffer from arthritis and notice that it flares ...
Five Fun Outdoor Workouts
During this time when gyms are either closed or are ...
The Health Benefits of Pomegranate
The pomegranate is a round, red fruit in the berry ...
Five Powerful Pain Fighting Foods
Chronic pain affects 116 million American adults. That's more than ...
Curcumin for the Treatment of Migraines
If you’ve ever had a migraine, you know that it’s ...
Five Simple Relaxation Techniques
We all go through stressful times in our lives. Some ...